WHY DREAMING IS SO IMPORTANT

 The internet say :

Helps us take the sting out of painful emotional experiences during sleep.

Enhances creativity and problem-solving.

Consolidates and analyzes memories.

Serves as a "rehearsal" for situations and challenges faced during the day.

Provides insight into our thoughts, emotions, and preoccupations.

Aids the brain in making connections and processing new information.

Dreaming allows  me  to visualize things during sleep, it might be something that might happen during the day, a week, or a month later. Dreaming helps me come up with solution to my problems, also improve my creativity. Especially that I'm a black African child, sometimes dreaming comes as a way of receiving messages from the spiritual world or dimension. Hence dreaming is so important.